To counter them, try the best natural remedies and most useful tips to relieve your allergy symptoms.
1 – Herbal tea for coughs
Heat water to prepare an excellent herbal tea with dried thyme, lavender, chamomile, or even eucalyptus or sage—immediate soothing effect.
2 – Clay against eczema
If you are prone to eczema, nothing like a good layer of clay to apply, without forgetting to drink well regularly. You can also use oleo-limestone liniment, mixing a little olive oil with lime water.
3 – Saltwater to calm irritations
Irritations very often occur in the case of allergy. The eyes sting and the mucous membranes are affected. To relieve itchy eyes, place cold water compresses on the eyes for a few minutes. For the nostrils, you just need to mix half a teaspoon of salt with 250 ml of hot water. Let it dissolve and then inject this liquid into each nostril using a syringe.
4 – Tarragon against hay fever
the virtues of tarragon are ideal for combating hay fever. It acts as an anti-allergen. To take advantage of its benefits, squeeze three drops of tarragon essential oil into a tissue and breathe it three times a day.
5 – Nettle against runny nose
Nettle is the ideal remedy that grandmothers use against the runny nose. You just need to pour two teaspoons of nettle in 150 ml of hot water and let it steep for ten minutes. Drink three times a day.
6 – Apple cider vinegar, prevention
Apple cider vinegar helps prevent allergic rhinitis by drinking a glass of water every day, adding two teaspoons of apple cider vinegar and one of honey to soften your throat.
7 – Citrus fruits against pollen
to strengthen your immune system and fight against pollen allergy, drinking a fresh citrus juice consisting of half a lemon and two oranges, as well as a tablespoon of honey will relieve your nasal mucous membranes and the ailment sore throat.
8 – Magnesium chloride before spring
Why not tries a magnesium chloride cure of about three weeks to prepare your body for the arrival of the season.
9 – Onion, a natural antihistamine
the onion acts as an effective antihistamine that can help fight against spring allergies. Rich in fiber and non-fatty, you can also opt for garlic in your diet.
Home remedies effective natural antihistamines
there is an effective natural Home remedies treatment to relieve nasal congestion related to seasonal allergies: use an over-the-counter rinse or spray of saltwater to cleanse nasal secretions and take away the persistent allergens and inflammatory cells that cause the symptoms.
Omega-3s help the body defend itself against inflammation in general, and can, therefore, reduce the inflammatory reactions associated with allergies. These fatty acids are particular in salmon, sardines, tuna, and mackerel.
The United States military has successfully tested this home remedy. It consists of consuming honey produced in its region of habitation, or evens, if possible, also the combs, including the wax alveoli. By eating the honey produced by bees from its environment, we could be able to desensitize to local pollens. Start two months before the time when you have the most hay fever, swallow two tablespoons of honey a day, and chew the wax for 5-10 minutes. Continue this cure until the end of the critical period.
