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The Psycho-Social Benefits Of Video Gaming

The Psycho-Social Benefits Of Video Gaming
The Psycho-Social Benefits Of Video Gaming
Video games are more popular than ever before. Games like Fortnight, PUBG and Apex Legends have gone completely main stream, to the extent that now almost everybody considers themselves a gamer.

According to Last year the mobile gaming industry in North America was able to generate a revenue of 10bn USD, not only this mobile game development company in USA were able to generate 51% revenue of the total games related revenue generated in the USA.

Although in the past video games have been looked down upon, they have been accused of causing habits of violence and addictive behaviour. But what about the benefits of playing video games?

Here are some reasons because of which you might want to game hard on 2020.

Emotional Stability:

Video games are heavily linked with emotional stability. Here in this blog we are all about helping and educating others on everything related to gaming psychology and emotional stability is a huge part of that.

A study carried out in 2012 suggested that immersive games in particular, appear to be the most beneficial because they allowed gamers to try out different versions of themselves. Games like Red Dead Redemption 2 are so immersive that people can go anywhere and do anything. By doing this gamers are allowed to explore their own personalities and see what best fits their ideal selves.

According to research this fact about gaming helps a lot with emotional stability. Hence emotional stability enables a gamer to build meaningful relationships when interacting with the daily environment.

Visumotor Co-Ordination Development:

You might have heard previously that video games improve hand-eye co-ordination and it’s true. In fact a recent study found that video games improve all Visumotor co-ordination which is when vision and movement works together to produce action.

For example in first person shooters gamers must aim quickly and accurately at small targets. In driving or racing games, gamers have to make small steering adjustments at really high speeds. When we boost our Visumotor co-ordination we get better at all kinds of tasks, including walking, driving, sports and other basic tasks like getting dressed in the morning for work.

Impact On Social Skills:

Playing certain video games can have a positive effect on a gamer’s social skills. We all know that some of the best games that came out last year were online games, games that we could play online with our friends and gamming acquaintances.

Until recently no one really considered the benefits of such games. A study in 2014 published on this very subject proposed that immersive, social video games help gamers develop pro-social skill. As in these games gamers have to figure out who they can trust, who to make friends with and how to lead a group for the achievements of certain objectives.

And yes, all these skills can definitely be transferred from the game world to the real world.


Video games are also linked with better vision. We have been told that staring at our screens for hours a day is bad for our eyes, but what if video games can actually improve our vision?

In the past there have been quite a few studies on this subject. Games can boost visual contrast sensitivity, which is basically the ability to distinguish between different shades of grey. One study even suggested that video games can also cure lazy eye syndrome, which is also known as Amblyopia.

With that being said don’t stare at a screen all day playing video games with the excuse of trying to improve your eyesight. The key here is to keep a healthy balance between visual exercise and rest. By resting the eyes after a heavy gaming session the visual muscles can grow at a faster rate.

For Gamers Struggling With Dementia:

Almost everybody is fearful of getting old, and one of the biggest reasons is for to have this fear is the natural dementia people experience at that age.

Once again its video games to the rescue. A study conducted in 2016 found that playing video games can help older patients restore their cognitive functions. This includes benefits like improving walking abilities, better moods and better social interactions with family and friends.

Blowing Off Steam:

Video games help players, especially teens blow off steam in a very contained and healthy environment. Now, teen is an age where kids are going through emotional changes and can experience anger and frustration.

Being a teen is not easy and most of us remember having a lot of pent up emotions during this time. If anybody needs to blow off steam, it’s our average teenager. And according to 2007 study, video games are a great way to do exactly that. The study found that teens were relieving a lot of stress by playing video games.

So instead of causing aggression, video games might actually be helping teens vent by getting aggressive in the video game world instead of the real world.


The reason to highlight the benefits one can get from gaming is actually to highlight that it’s not all negative. There are no doubt negatives that can be associated with gaming but if it is done in moderation we as gamers can reap all of the above mentioned benefits.

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