How Cannabis Optimizes Your Workout The Same As Steroids Do


Steroids are arguably the most
famous performance-enhancing substances out there. Initially, steroids were
almost exclusively popular among pro athletes. But over time, these substances
have infiltrated thousands of average gyms all around the world.

One significant benefit of
steroids, like Anavar,
is that their benefits are well-documented. However, users remain largely
ignorant about their side effects. And with lots of misinformation out there,
it’s hard to know what to believe.

If you’re considering
incorporating steroids into your workouts but aren’t sure about the possible
consequences, you don’t need to fret. Fitness experts now believe that
marijuana is just as effective as steroids in helping improve workouts. Read on
for more insights on how cannabis can optimize your workout the same way
steroids do.

How Cannabis Optimizes Your Workout The Same As Steroids Do
A Group Of Fitness Trainers
Photo Credit: Adobe Stock

How Can
Marijuana Optimize Your Workouts

Improved Mental Focus

One of the ways cannabis
optimizes your workout is that it improves your mental focus and physical
endurance. Cannabis contains immense anti-inflammatory properties that come in
handy here.

As you work out, you invariably
suffer inflammations as well as muscle sprains. The resultant pain is enough to
throw you off balance, thereby affecting your workout. But thanks to the
anti-inflammatory and analgesic properties of CBD, you can now have
uninterrupted workout sessions.

2. Reducing
Pain And Soreness

Pain and soreness go hand in hand
with inflammations. Marijuana can significantly alleviate the pain that results
from physical injuries during workouts. Like inflammations, pain can adversely
affect your workout routine. Depending on the severity of the pain, your entire
routine may be interrupted as you try to recover from the painful condition,
not to mention the financial implications that come with seeking further

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Besides injury-induced pain,
marijuana may also help with other forms of pain, such as chronic pain and pain
resulting from muscle spasms. When applying marijuana for pain relief, experts
recommend going for the topical products. With topicals, you only apply the gel
on specific areas, thereby enhancing their pain-relief potent.

3. Sleep

Now, most of the benefits of
cannabis for workouts are linked to CBD. But here is one crucial area where THC
comes in handy. Multiple
studies have linked THC to sleep inducement
, and you may be wondering how
this helps with your workout. Sleep is crucial to your overall fitness. Most
importantly, sleep enhances your mental awareness, enabling you to focus better
on your workout.

Experts recommend taking
marijuana that features significant levels of both THC and CBD. While THC
induces sleep and suppresses dreams associated with post-traumatic stress
disorder, CBD erases REM sleep disorder. All of these benefits are instrumental
in improving the user’s concentration during workouts.

How Cannabis Optimizes Your Workout The Same As Steroids Do
A Steroid User Trying To Administer The Substance
Photo Credit: Adobe Stock

Improved Muscle Flexibility

It’s undeniably true that the
degree of your flexibility determines your overall success with most workouts.
Just like steroids, marijuana enhances muscle flexibility and relaxation.
Enhanced muscle flexibility improves your response time during certain
workouts, especially HIIT. Besides, cannabis reduces the risks of muscle
injuries and enables you to respond better to your environment.

In addition to improving your
muscle response, marijuana is also instrumental in helping you enjoy your
exercise. Remember that our bodies naturally perceive forced exercise as
stressful and strenuous. So, for us to approach an energy-intensive workout
with a balanced attitude, we require a substance that can subtly alter our
perception of the exercise as too physically-demanding. And that’s where
cannabis comes in.

When choosing a cannabis product
for improved flexibility, it’s best to go for products that feature some levels
of THC. However, ensure the levels aren’t significant enough to have you slip
into a total state of euphoria.

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How To
Use Marijuana For Workouts

Choose The
Strain To Use

As you might probably already
know, there are numerous marijuana strains out there. The three main ones
include the Sativa, indica, and hybrid strains. Each of these comes with its
benefits to the user, depending on the desired effects.

For instance, Sativa-dominant
strains are famous for their energy-boosting effects. By supplying constant
bursts of energy, a user can go on working out for extended periods without
tiring out. Sativa strains also come with increased mental focus and analgesic
effects, all of which are instrumental for enhancing endurance. Indica strains
are popular for their sedating effects as well as mental and muscle
relaxation.  Besides, they increase
appetite and decrease nausea.

Athletes and bodybuilders can
experiment with a strain they believe will deliver their desired results.
What’s more – you can go for the hybrid strains if you’re looking to capitalize
on the workout benefits of both Sativa and indica strains.

Perhaps the crucial thing you
should pay attention to is the level of THC in the cannabis product you choose.
Due to its euphoric effects, most experts tend to discourage substances high in
this compound. That’s because it makes users feel too relaxed, hence lose the
drive to continue with their workouts. THC-laden compounds are ideal for users
who’re looking for a more relaxed and sedated mind. Examples include yogis and
meditators. Those looking for heightened mental focus, such as weightlifters
and bodybuilders, are better off with Sativa strains. The saving grace is that
CBD products contain trace amounts of THC. And if ever you’re in doubt, always
check for substances with around 1%

Choose The
Mode Of Administration

Another thing you must consider
when using cannabis for performance enhancement is the mode of administration.
According to marijuana experts, your best bet is to go for sublingual
application if you’re only starting, due to its fast-acting nature.

You want to leverage the benefits
of the substance as soon as possible. Lastly, it’s paramount to begin easy and
work your way up gradually.


In conclusion, you should always
insist on officially approved anabolic steroids. Alternatively, you can
substitute steroids with cannabis to optimize your workouts.


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