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Kratom User Guide: How To Take Kratom The Right Way

Kratom User Guide: How To Take Kratom The Right Way
Kratom User Guide: How To Take Kratom The Right Way

There are more than 17,000 medicinal plants in the world. This isn't too surprising—after all, herbal medicine is a thing.

Some of the most popular herbs include ginkgo, turmeric, echinacea, and lavender. Kratom is another example.

Native to Southeast Asia, its leaves have been used for traditional medicines for centuries. For instance, many people use it to manage chronic pain.

Thinking of trying it out? Well then, you’re on the right page. We’ll be going over how to take kratom in this post. Keep reading for some tips!

What Is Kratom?

Kratom is a herbal supplement that’s often used for pain and digestive ailments. In some cases, it can also help those with opium dependency.

For those who are curious, yes it is legal in the United States. Marketed as a type of alternative medicine, you can find it at many supplement stores.

How To Take Kratom: Four Things To Keep In Mind

Not sure how to get started with kratom? Here are a few tips!

1. Decide Which Form You Want

Kratom comes in a variety of forms. Not only can you get it as a capsule or tablet, but you can also ingest it as a powder, tincture, or extract. Not to mention that you can brew the leaves for tea.

Which should you choose? It depends. For example, you might want to stay away from the tea if you’re not fond of bitter foods.

In contrast, the powder is a little easier to consume as you can mix it into drinks.

Just something to keep in mind when you're buying the supplement from a site such as The Kratom Connection.

2. Start With A Low Dose

As a general rule, you always want to start with the lowest dose possible. From there, you can gradually increase it until you achieve the desired effect.

The last thing that you want is to take too much as that’ll increase your risk of side effects, which we’ll talk about below.

3. Side Effects Are A Possibility

As with all herbal supplements, there is a chance of side effects. For example, you may experience dry mouth, nausea, itching, or loss of appetite.

Not only that, but you can overdose on kratom as well. If anything, that’s why it’s so important to stick to the recommended dose.

4. Kratom Addiction Is A Thing

There’s nothing wrong with taking kratom every once in a while. Long-term use, however, can lead to addiction.

In fact, it can be just as addictive as opioids. Aside from withdrawal symptoms (e.g. insomnia, nausea, mood swings), some people may experience delusions or hallucinations.

Taking Kratom The Right Way

Now you know all about how to take kratom! Remember, you always want to start with a low dose before increasing it gradually.

Looking for more health-related posts like this? Then you'll want to check out the rest of our site!

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